"You finally have your story."
DO NOT BUY THIS BRAND.
Pedigree is on a nationwide recall.
Pedigree made my 6 month old puppy too ill to eat anything for days.
If you have this brand please toss it and buy Purina, Science Diet, or Blue.
Please do not feed this to you animals.
Do not buy this brand.
2013년 그림 백업(1)
- Turn on the lights. Having everything lit up can help boost your mood, and lamps are often used to treat SAD (Seasonal Affective Disorder)
- Citruses have high levels of vitamin C, which increase dopamine levels in your brain. Dopamine is one of your “feel-good” chemicals Also, they have high levels of vitamin D, which has been shown to be lacking in people with depression.
- Spinach has lots of folic acid, which helps produce serotonin in your brain, another “happy” endorphin.
- Red peppers contain lots of vitamin C.
- Walnuts, salmon, and mackerel all have lots of Omega-3. A lack of Omega-3 has been tied to depression.
- Water. Yep, just water. 60-70% of your body is water, and when you’re dehydrated, it takes a big toll on your health- including your mental health
- Dark chocolate can raise serotonin levels and has lots of natural stimulants.
- Whole wheat foods have complex carbohydrates, which can increase serotonin levels.
- Popcorn also has these carbohydrates that help your serotonin,
- Most importantly, sleep. You know how if you don’t get enough sleep, you feel grumpy? Well, if you’re seriously lacking in snooze time, you feel depressed. Your body needs that time to recharge! Try to get at least 8 hours a night, or more if you feel groggy when you wake up.
Reblog if your cramps have ever
- made you vomit
- lasted between 2-3 days
- stopped you from being able to walk or run
- made you cry
It’s not considered a viable excuse on any occasion, and I would like to know why.
- woken you up at night the pain was so bad
- made you pass out
- made you unable to stand up without doubling over and grabbing onto the closest object for support
A character that makes you think of me every time, any fandom, original character, whatever!
where the fuck is my poor-as-fuck-roommates au? with two people moving in together because they’re both too freaking poor to afford an apartment on their own. with the two of them sleeping in the same bed at night because winters get fucking cold and their heat gets shut off on a regular basis. with the two of them showering together because it helps “save on the water bill”. with the two of them refusing to move out of that hole in the wall even when they can afford to because it’s not just a shitty, run down apartment - it’s home.
just fucking draw. don’t compare yourself to other people, don’t stop because you drew a lot last tuesday and you haven’t visibly improved. it takes time, effort, and a lot of perseverance. besides, no matter how “bad” you think you are, there’s still gonna be someone who thinks the stuff you produce is the best goddamn thing they’ve ever seen in their entire life. the artist you were five years ago would have their mind fucking blown by the artist you are today. so just draw a fuckton, because every new thing you draw is one drawing better than you were before.
I needed to read this.
Oh hey I never noticed this thing:
Tagged by princeofthelight
Rules: just insert your answers to the questions below. Tag at least 10 followers.
Nickname: Uhh?? Egg/?
Birthday: June 10
Gender: Non-Binary bby~
Sexuality: fuck if i know
Height: 5’3” or 5’4” idk i need a doctor
Time Zone: AZ time zone bby
What time and date is it there: September 14th/ 3:34am
Average hours of sleep I get each night: Uhh/////// an unhealthily low number
Otp: NoiCle or MizuClear
The last thing I googled was: ”fahsfsdfh to celcius”
My most used phrase(s): ”Fight me.” “OMFG”
First word that comes to mind: ew
What I last said to a family member: oh my god uuhhh… goodnight?
One place that makes me happy & why: Uhh????/////
How many blankets I sleep under: A single blanket which is soft as angels’ wings
Favourite beverage: Mountain Dew
The last movie I watched in the cinema: Guardians of the Galaxy
Three things I can’t live without: Anime, Food, Oxygen.
Something I plan on learning: Japanese
A piece of advice for all my followers: Live for yourself. Make decisions for yourself, love yourself. It gets easier.
My blog(s): queendtm2, quenoah, countingend, mh2k14, sjalt
My tags: good for you guys im way too lazy so yeah knock yourself out if u wanna
YOUR HOUSE IS WRONG IM SO UNCOMFORTABLE
ALSO JFC GO SIT ON THE BED YOU FUCKING LOSER